For any entrepreneur or those with entrepreneurial mindsets, the double-edged sword of always being switched-on, every waking hour of the day, means that having tools at the ready to enable you to take time out from your lifestyle/busy mind to reset & recharge are crucial.

Even as we speak, it’s Sunday for me & I promised myself I’d stay away from the laptop and yet here I am chasing the weekly biz blog I promised myself I’d write every week in 2014.. justified it to myself in that it’s both a personal and biz blog that helps feed my creative thirst, plus the lines between both elements of my life (by design) are so close that they’re heavily blurred 😉

What’s not blurred though is that I’ve known for quite some time that to stay healthy in body & mind there are both planned and impromptu moments in everyday life that I can employ to stay fresh & clear. For me these days, aside from the obvious relatively healthy diet and exercise, are meditation and a little thing I like to call #BeautyIsEverywhere.

#BeautyIsEverywhere:

While I didn’t invent #BeautyIsEverywhere, for Hot & Delicious the #BeautyIsEverywhere hashtag is dedicated to those everyday moments of beauty in nature (or man-made) that I utilize to reset, recharge & inspire myself at a time in my life when I’m super driven, living on the edge of my seat and at the wheel driving a 1000 miles per hour.

Daily on my way to work, heading down to the shops or out for a night on the town, I’m constantly taking snapshots with my eyes. Some images are captured on my smartphone and make their to the internet through the various Hot & Delicious social channels and others I just soak up with a deep breath, a smile and savour as mine alone.

Whether it be #skyporn, a beautiful beach setting, street-art, flowers, architecture or whatever it is that floats you away, it’s important to keep your busy mind aware and open to the surroundings around you. These little hits of endorphins can make your day, help keep a clear mind & ideas flowing that can change the world! 

Hit me up on Instagram: @hotndelicious, on Tumblr or Twitter @hotndelicious

Feel free to tag @hotndelicious and in your #BeautyIsEverywhere hashtags as I’d love your recharge moments to be mine also.

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