wanderlust
Entrepreneurship podcast: Choose Day x hotndelicious x Secret Men’s Business.

DOWNLOAD the PODCAST via iTunes – #198 Choose Day x hotndelicious x Secret Men’s Business.
Have you ever desired a life of more financial freedom, pursuing a life work balance that you believe you can have and being the best person you could be for yourself and the people around you?
WICKED Entrepreneurship & Leadership Choose Day radio show recorded LIVE yesterday at The Bucketlist Bondi on Bondi Radio with my home-boys Stacy Henderson (POVAR) and Seth Lawrence (Secret Men’s Business) on Bondi Radio, whilst watching the blue green waves roll in at Bondi Beach. And I loved it so much that we decided to release it as a podcast!
The conversation flows and as always we go on a number of tangents:
- Early in the show Stacy and I talk openly about how we’re both looking to re-position ourselves professionally, striving for more financial freedom in life, creating a career for yourself based on what you love, what you’re good at and what you want out of life.
- Seth Lawrence speaks in depth about Men’s Mental Health and his current path of “helping a lot of men (and women) in our communities understand and feel their emotions, move through and release them rather than suppression” which in his belief leads to depression, suicide, drug and alcohol abuse, domestic violence, etc. His training has helped him to let go of a lot of negative thoughts, beliefs and patterns that no longer serve him and it has allowed Seth to establish a deeper connection with himself and others.
- I face a few demons of my own on the Choose Day show and share with the boys the steps I took from having no confidence as a kid to being someone that I’m proud of and I love.
- Spark Festival – ‘Social Media for Business – The Good, The Bad and The Ugly’.
- We share a few top tips for anyone craving to pursue a new career that they’re passionate about.
- Yoga, meditation and we of course wax lyrical about life in Bondi Beach.
Super chats and I hope that this radio show podcast puts a smile on your face and makes your heart soar as much as it does mine!
DOWNLOAD the PODCAST via iTunes – #198 Choose Day x hotndelicious x Secret Men’s Business.

This entry was posted in craft beer, entrepreneur, Lifestyle, Podcast and tagged #sparkfest, blog, blogger, Bondi, Bondi Beach, Bondi Radio, brewer, brewery, Choose Day, craft beer, craftbeerlovin, Dan Wilkinson, digital nomad, entrepreneur, financial freedom, Hot & Delicious, Hot & Delicious Records, Hot and Delicious, Hot and Delicious Rocks The Planet, hotndelicious, influencer, innovation, meditation, podcast, podcaster, podcasting, POVAR, Secret Men's Business, Seth Lawrence, social media, social media strategy, Spark Festival, Stacy Henderson, Sydney, travel, wanderlust, yoga.
Young Henrys and Afends launch new HEMP IPA beer.

Last night Young Henrys and Afends tapped the 1st keg of their ground-breaking, brand new HEMP IPA at Young Henrys brewery HQ in Newtown.
A year and a half in the making (who knew hemp laws Down Under would be so strict! 😁) , this delicious little number is now one of my favourite new beers. Any concerns that I had of the hemp overpowering this India Pale Ale were immediately washed away as the golden nectar flowed down my throat. The Young Henrys x Afends HEMP IPA is big, bold and beautifully balanced with just enough hop and a delicious blend of citrus, tropical and stone fruits. We’ve got a new daddy now! 🍻🍁✨
I was also chatting with Young Henrys founders Oscar McMahon and Richard Adamson last night about how happy it made me to be back amongst the Young Henrys crew. It’s been while! If you’ve ever wanted to learn about building a culture for your business, then YH is a wonderful example. I’m definitely keen to record a podcast with Oscar about it sometime, as last night’s event just felt like family!
So if you’re after a new brew then look no further. Wrap your lips around this!
‘Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog:
For social media strategy, content/photography & influencer business enquiries contact: info@hotndelicious.com
DOWNLOAD the weekly Hot & Delicious: Rocks The Planet! podcast on iTunes.
This entry was posted in craft beer, Lifestyle and tagged Afends, beer, blog, blogger, Bondi, Bondi Beach, craft beer, Dan Wilkinson, digital nomad, entrepreneur, entrepreneurship, HEMP, Hot & Delicious, Hot & Delicious Records, Hot and Delicious, Hot and Delicious Rocks The Planet, hotndelicious, India Pale Ale, influencer, innovation, IPA, Newtown, podcast, podcaster, podcasting, social media, social media strategy, Sydney, travel, wanderlust, Young Henrys.
Craft Beer podcast: The Story behind Nine Fingers Brew.
DOWNLOAD the PODCAST via iTunes – #197 David Anderson – Nine Fingers Brew cofounder & head brewer.
Nine Fingers Brew is one of Sydney’s exciting new Inner West craft beer breweries and cofounder & head brewer, Dave Anderson is a super inspiring guy!
A home-brew fanatic from a young age, after losing his finger in an circular saw accident on a construction work-site Dave was determined to take life by the horns, created his own construction business and after winning multiple awards for his home-brews, turned his hand to bring his brewery dreams to life!
Determined and centred, this wonderful chat with Dave Anderson illustrates that we can and should have multiple careers across this lifetime of ours, how we can be so much more than one dream and learning how to pivot when things don’t quite go the way we expected.
We chat beer, we drink beer, talk about Sydney Beer Week, the upcoming Sydney launch of their latest beer Waltzing Ma Pilsner & much, much more!
Let’s get into it!
‘Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog:
For social media strategy, content/photography & influencer business enquiries contact: info@hotndelicious.com
DOWNLOAD the PODCAST via iTunes – #197 David Anderson – Nine Fingers Brew cofounder & head brewer.
This entry was posted in craft beer, entrepreneur, Lifestyle, Podcast and tagged blog, blogger, Bondi, Bondi Beach, brewer, brewery, craft beer, craft beer blogger, craftbeerlovin, Dan Wilkinson, David Anderson, digital nomad, entrepreneur, Hot & Delicious, Hot & Delicious Records, Hot and Delicious, Hot and Delicious Rocks The Planet, hotndelicious, influencer, Inner West, innovation, Nine Fingers, Nine Fingers Brew, podcast, podcaster, podcasting, Smoke on the Porter, social media, social media strategy, Sydney, travel, Waltzin Ma Pilsner, wanderlust.
Hilarious RADiculous Music Industry podcast: The Delta Riggs launch new single ‘Fake That’!

Boom! One of THE best podcasts that I’ve ever recorded and kick-ass chats with bass player of The Delta Riggs, Michael ‘Monte’ Tramonte.
We launch The Delta Riggs brand new single ‘Fake That’ and spend most of the show wading through the making Calabrese salami, Irish whiskey, Middletons & Matthew Broderick, the best pizza in Sydney, top tips for interview techniques when chatting to musos, travelling to Italy, Jim Jefferies and Brad Pitt as the weather man and so much more.
Downright hilarious and tangent-central, just dripping with banter, THIS is the podcast that you do not want to miss!

‘Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog:
For social media strategy, content/photography & influencer business enquiries contact: info@hotndelicious.com
DOWNLOAD the PODCAST via iTunes – #193 Banter with Monte The Delta Riggs’ bass player & Fake That single launch.

This entry was posted in Music, Podcast and tagged Ausmusic, bass player, blog, blogger, Bondi, Bondi Beach, Dan Wilkinson, digital nomad, entrepreneur, entrepreneurship, Fake That, Hot & Delicious, Hot & Delicious Records, Hot and Delicious, Hot and Delicious Rocks The Planet, hotndelicious, influencer, innovation, Michael Tramonte, Monte, music industry, new single, podcast, podcaster, podcasting, social media, social media strategy, Sounds Australia, Sydney, The Delta Riggs, travel, triple j, wanderlust.
Inspiring Mental Health podcast with One Wave founder Grant Trebilco.

DOWNLOAD the PODCAST via iTunes – #191 One Wave social enterprise founder Grant Trebilco.
One Wave founder Grant Trebilco joins us live on Hot & Delicious: Rocks The Planet! weekly iTunes entrepreneurship podcast!
With ‘Fluro Fridays’ held every week at sunrise at over 150 beaches in 50 countries around the world, One Wave is a global non-profit surf community set-up to tackle mental health issues with a simple recipe…saltwater therapy, surfing and fluro.
On today’s episode of Hot & Delicious: Rocks The Planet! weekly iTunes entrepreneurship podcast recorded LIVE in Bondi Beach, we deep dive into what inspired Grant to launch One Wave in the first place, self awareness, ways that every single one of you out there can manage your own mental health, discovering bi-polar and making a positive impact on the lives of others.
Wicked chats with one of my favourite lads in Bondi Beach. Download it now!
‘Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog:
For social media strategy, content/photography & influencer business enquiries contact: info@hotndelicious.com
DOWNLOAD the PODCAST via iTunes – #191 One Wave social enterprise founder Grant Trebilco.

This entry was posted in entrepreneur, Lifestyle, Podcast and tagged bi-polar, blog, blogger, Bondi, Bondi Beach, Dan Wilkinson, digital nomad, entrepreneur, entrepreneurship, Fluro Friday, Fluro Fridays, Grant Trebilco, Hot & Delicious, Hot & Delicious Records, Hot and Delicious, Hot and Delicious Rocks The Planet, hotndelicious, influencer, innovation, leadership, mental health, One Wave, One Wave is all it takes, podcast, podcaster, podcasting, social enterprise, social entrepreneurship, social media, social media strategy, startup, strategy, success, surf, surfer, surfing, Sydney, travel, triple j, wanderlust.
Entrepreneurship Podcast #190: Boeing Strategist & Victoria Cross recipient Mark Donaldson.

DOWNLOAD the PODCAST via iTunes – #190: Boeing Strategist & Victoria Cross recipient Mark Donaldson.
Victoria Cross recipient, Boeing strategist and business leader, Mark Donaldson and I got chatting at the Beard Season launch with Jimmy Niggles, Hamish Blake, Wippa and a bunch of other revellers a few months back and bonded over a cheeky beer or two on a tall ship on Sydney Harbour (hence the nautical theme of the pics below).
For those who have listened to my Hot & Delicious: Rocks The Planet! episode with Andrew Hansen from The Chaser, will know my passion for my grandfather, whom I never knew, his service in the Middle East and PNG in Kokoda in World War II, the importance of ANZAC Day to me and understanding (in my eyes) what it actually means to be Australian after my trip to Gallipoli for the 85th anniversary of the ANZAC Day dawn service in Turkey in 2000.
Corporal Mark Donaldson, VC is an Australian soldier and a recipient of the Victoria Cross for Australia, the highest award in the Australian honours system.
Trooper Donaldson (his rank at the time) was a member of the Special Air Service Regiment (SASR) when he exposed himself to enemy fire to protect injured troops and then rescued an interpreter under heavy enemy fire in the Battle of Khaz Oruzgan during Operation Slipper, the Australian contribution to the War in Afghanistan. He was presented with the decoration by the Governor-General of Australia, Quentin Bryce, in a ceremony in Canberra on 16 January 2009.
On today’s show we delve into vast-ranging chats including Mark’s earliest ever memory, his work with Boeing, happy memories of Afghanistan, the people and experiences that have shaped his outlook on life.
Super inspiring chats. Let’s get into it!
‘Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog:
For social media strategy, content/photography & influencer business enquiries contact: info@hotndelicious.com
DOWNLOAD the PODCAST via iTunes – #190: Boeing Strategist & Victoria Cross recipient Mark Donaldson.

This entry was posted in Lifestyle, Podcast and tagged Afghanistan, Beard Season, blog, blogger, Boeing, Bondi, Bondi Beach, comedian, Comedy, Dan Wilkinson, digital nomad, entrepreneur, entrepreneurship, Hamish Blake, Hot & Delicious, Hot & Delicious Records, Hot and Delicious, Hot and Delicious Rocks The Planet, hotndelicious, influencer, innovation, Jimmy Niggles, leadership, Mark Donaldson, military, podcast, podcaster, podcasting, SASR, social media, social media strategy, Special Air Service Regiment, startup, strategy, success, Sydney, travel, triple j, Victoria Cross, VixPix, wanderlust, war veteran.
Entrepreneurship podcast #187: POVAR x hotndelicious x ChooseDay on Bondi Radio.

DOWNLOAD the PODCAST via iTunes – #187: POVAR x hotndelicious x ChooseDay on Bondi Radio.
‘Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog:
For social media strategy, content/photography & influencer business enquiries contact: info@hotndelicious.com
DOWNLOAD the PODCAST via iTunes – #187: POVAR x hotndelicious x ChooseDay on Bondi Radio.

This entry was posted in Comedy, Podcast and tagged blog, blogger, Bondi, Bondi Beach, comedian, Comedy, Dan Wilkinson, digital nomad, entrepreneur, entrepreneurship, Hornet, Hot & Delicious, Hot & Delicious Records, Hot and Delicious, Hot and Delicious Rocks The Planet, hotndelicious, influencer, innovation, Merrick Watts, podcast, podcaster, podcasting, social media, social media strategy, startup, success, Sydney, travel, triple j, TV presenter, wanderlust, wpcurve.