Kick-ass podcast feature: L-FRESH The LION – Born To Stand Out.

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L-FRESH The LION on the Hot & Delicious Rocks The Planet! podcast. Photo credit: Cole Bennetts.
L-FRESH The LION on the Hot & Delicious Rocks The Planet! podcast. Photo credit: Cole Bennetts.

DOWNLOAD Hot & Delicious: Rocks The Planet! podcast via iTunes – #230 L-FRESH the LION (hip hop artist).


5 years ago I had the pleasure of kickin’ it with L-FRESH The LION on my couch in West Melbourne, chewing the fat on Punjab, Sikh culture, meditation, music and all the simple things in life. 5 years and 221 episodes later, it brings a broad  smile to my face that L was my 9th ever Hot & Delicious: Rocks The Planet! podcast guest, that he’s part of my journey and I his.

And man L-FRESH has been BUSY!!! From festival appearances all over Australia, L-FRESH The LION addressed the United Nations Headquarters in New York in late 2018 and shared a stage in London with the youngest-ever Nobel Prize laureate, Pakistani human rights and female education activist Malala Yousafzai. 

He was also selected as an ambassador for YouTube’s Creators For Change global initiative, with his resulting video RACI$T / OUR WORLD premiering at the Tribeca TV festival in New York and accumulating close to half a million views. 

Step inside our world as we chat about the beauty of Goa (India), where he shot the music video for his latest single, ‘Born To Stand Out’, how he stays refreshed and hungry at a time where he’s never been busier, our shared love for NBA, ‘Culture Strong’ x 500K+ views and so much more.

Breaking ground and exceeding expectations is a recurring theme of this South West Sydney artist, having performed alongside hip hop icons such as Nas, Talib Kweli, Chali 2NA and Dead Prez, and even the legendary Sir Elton John, it’s wonderfully refreshing that  L-FRESH The LION remains so humble, thoughtful and community-focused.  I doff my hat to you, sir.

Let’s get into the show!

Connect with L-FRESH The LION online:
Born To Stand Out (Official Music Video feat. Abhay Deol) – L-FRESH The LION:
RACI$T / OUR WORLD – L-FRESH The LION | YouTube Creators for Change:
Culture Strong | YouTube Creators for Change: 
WE THE KINGS (Official Lyric Video) – L-FRESH The LION x Sydney Kings:
Episode #9 L-FRESH The LION – Hot Delicious: Rocks The Planet!
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Craig Treweek – Managing Director of The Music/Street Press Australia:

DOWNLOAD Hot & Delicious: Rocks The Planet! podcast via iTunes – #230 L-FRESH The LION (hip hop artist).

L-FRESH The LION on the Hot & Delicious Rocks The Planet! podcast. Photo credit: Cole Bennetts.
L-FRESH The LION on the Hot & Delicious Rocks The Planet! podcast. Photo credit: Cole Bennetts.

Kickin’ it with LFRESH THE LION… Australia’s latest hip hop sensation

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Hot & Delicious: Rocks The Planet podcast series

Interview #9 – L-Fresh The Lion (Hiop Hop artist)

L Fresh The Lion has some sweet, sweet jams that have sparked the imagination of a nation getting some serious airplay of late and this is a guy who’s toured nationally with a whole swag of hip hop legends including the likes Chali 2na of Jurassic 5, Nas, Dead Prez and many more. Catching up and hanging out with him at my West Melbourne sound cave in the sky was an experience. Just beautiful.

A few of the things that I’ve spent some time thinking about in the lead-up to this interview and since, is that I’ve been fortunate enough in my life to have traveled to 6 out of 7 of our planet’s continents, I’ve lived in 4 different countries thus far, studied 5 different languages, worked with and managed people from over a 100 different nationalities and a range of  cultures, but I, like all of us, still feel like I have so much to learn about my fellow man which is one of the big reasons why I created this podcast.

This interview with L Fresh The Lion was amazing and reaffirming… he’s beautifully humble, chilled, strong within himself…. and afterwards I just felt relaxed and that the world made more sense. Here’s a guy that many in our global community would say from external appearances is quite different to me. He’s a Sikh, I don’t believe in god, I love the beers something chronic, he doesn’t drink, we both meditate, we both love, we both hurt, we’re both working hard to live a life doing what we love, ambitious and yet still living in the moment. Which to me actually makes us more the same 🙂

What I see almost every day and what many of us fail to stop, recognize and appreciate is that essentially as a species we’re all the same in so many ways. Our fear of those different to us and of the unknown is where prejudice is born, but once we take the time to look beyond colour, race, creed and actually get to know our fellow man the world is a different place, so I decided to share with you an excerpt from L Fresh The Lion’s YouTube blurb for the song he dropped earlier this year ‘Survive’.

This short passage taught me something new this week about L Fresh, his cultural background and a proportion of the Indian people living in our Australian community called Sikhs, a people and belief system that I can honestly say in my 38 years thus far I haven’t taken the time to learn more about until now.

“The Sikhs constitute about 14% of all people of Indian origin who have migrated to Australia (this figure is remarkable when it is considered that Sikhs only constitute about 2.5% of the total population in India)

Sikhs originated in the land of Punjab (which means the Land of Five Rivers). This land (Punjab) has been devided numerous times and currently is in the form of a number of states – Punjab (India), Punjab (Pakistan), Haryana (India), Himachal Pardesh (India) and Chandigarh (India).

These divisions of Punjab, caused due to socio-poliltical uncetainities and injustices to the Sikhs, forced them to move out of their home land, first to other parts of India and then to the neighbouring countries as well as across the continents.”

L Fresh and I both recognize and embrace our differences. And that for me that’s what it’s all about, ‘cause despite a few differences, before meeting him in person, during and afterwards I feel & felt connected to this dude – a kindred spirit if you will.

In the course of this ‘Hot & Delicious: Rocks The Planet’ podcast interview, we chat we about life-changing trips to the northern India, the land of his forefathers, where the name L Fresh The Lion was born, his inspiration, influencers, the most unexpected experiences in hidden temples in Punjab and much, much more.

Hope you enjoy our little chat as much as I did 🙂 

Free Download: L Fresh The Lion on’Hot & Delicious: Rocks The Planet’

Follow myself, Dan Wilkinson (Hot & Delicious) and L Fresh on Twitter or check out his tunes and upcoming tour dates via l-fresh.com

Failed video selfies :p
Failed video selfies :p


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Dan Wilkinson works as a Manager, Marketing Strategy & Analysis – Social Media at SapientNitro Australia and is founder of music industry biz, Hot & Delicious Group.