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Hot & Delicious: Rocks The Planet!

mental health

  • Fluro Friday a magic start to 2021 on Bondi Beach!

    Fluro Friday a magic start to 2021 on Bondi Beach!

    Happy #FluroFriday legends! Such a rad start to Friday with my One Wave Bondi Tribe before we jumped in the ocean this morning.

  • Sh*t To Do This Weekend – ANZAC Day – 25th to 26th April.

    Welcome back to the 2nd ever Sh*t To Do This Weekend!  I am a super active, outdoors person and so if you’re anything like me, then you are craving new shit to do in isolation this weekend to keep from losing your shit! Escape the conversation around COVID19 this weekend. Here are the hot tips…

  • Stay At Home: Sh*t To Do This Weekend

    Pumped for the weekend ahead!  I am a super active, outdoors person and so if you’re anything like me, then you are craving new shit to do in isolation this weekend to keep from losing your shit! Escape the conversation around COVID19 this weekend. Here’s the hot tips! Livestream Music Festivals/Events: Isol-Aid Instagram Live Music…

  • Rad new Hot & Delicious podcast feature: Jaguar Jonze!

    DOWNLOAD Hot & Delicious: Rocks The Planet! podcast via iTunes – #225 Jaguar Jonze ‘Beijing Baby’ feature.   Raaaaaad chats with one of my favourite new Australian triple threat creative, Deena Jonze!  Living out her creativity through music @jaguarjonze, black & white photography @duskyjonze and illustration @spectatorjonze (focused on the mental health space) , Deena…

  • Inspiring Mental Health podcast with One Wave founder Grant Trebilco.

    DOWNLOAD the PODCAST via iTunes – #191 One Wave social enterprise founder Grant Trebilco. One Wave founder Grant Trebilco joins us live on Hot & Delicious: Rocks The Planet! weekly iTunes entrepreneurship podcast! With ‘Fluro Fridays’ held every week at sunrise at over 150 beaches in 50 countries around the world, One Wave is a global…

  • Homeless in Melbourne – a little perspective and it’s everywhere.

    Every day my heart breaks a little. On the weekend, en route to my Saturday morning happy place, Queen Victoria Markets, I stumble across this shaggy, curly-haired guy with snow-white 3-day growth, weather-beaten green cap and no front teeth. Unlike the hundreds of other times I’ve walked past homeless people in Melbourne I look him…