leadership

Inspiring Mental Health podcast with One Wave founder Grant Trebilco.

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One Wave founder Grant Trebilco live on Hot & Delicious: Rocks The Planet! weekly iTunes entrepreneurship podcast.

DOWNLOAD the PODCAST via iTunes – #191 One Wave social enterprise founder Grant Trebilco.

One Wave founder Grant Trebilco joins us live on Hot & Delicious: Rocks The Planet! weekly iTunes entrepreneurship podcast!

With ‘Fluro Fridays’ held every week at sunrise at over 150 beaches in 50 countries around the world, One Wave is a global non-profit surf community set-up to tackle mental health issues with a simple recipe…saltwater therapy, surfing and fluro.

On today’s episode of Hot & Delicious: Rocks The Planet! weekly iTunes entrepreneurship podcast recorded LIVE in Bondi Beach, we deep dive into what inspired Grant to launch One Wave in the first place, self awareness, ways that every single one of you out there can manage your own mental health, discovering bi-polar and making a positive impact on the lives of others.

Wicked chats with one of my favourite lads in Bondi Beach. Download it now!

Hit Hot & Delicious: Rocks The Planet up on social media here:
Hot & Delicious YouTube – Ballistyx Snowboard Show, interviews & more.

‘Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog:

https://hotndelicious.com/

For social media strategy, content/photography & influencer business enquiries contact: info@hotndelicious.com

DOWNLOAD the PODCAST via iTunes – #191 One Wave social enterprise founder Grant Trebilco.

One Wave founder Grant Trebilco live on Hot & Delicious: Rocks The Planet! weekly iTunes entrepreneurship podcast.

Entrepreneurship Podcast #190: Boeing Strategist & Victoria Cross recipient Mark Donaldson.

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Hot & Delicious: Rocks The Planet! episode with Mark Donaldson. Photo Credit: vixpixphotography.com

DOWNLOAD the PODCAST via iTunes – #190: Boeing Strategist & Victoria Cross recipient Mark Donaldson.

Victoria Cross recipient, Boeing strategist and business leader, Mark Donaldson and I got chatting at the Beard Season launch with Jimmy Niggles, Hamish Blake, Wippa and a bunch of other revellers a few months back and bonded over a cheeky beer or two on a tall ship on Sydney Harbour (hence the nautical theme of the pics below).

For those who have listened to my Hot & Delicious: Rocks The Planet! episode with Andrew Hansen from The Chaser, will know my passion for my grandfather, whom I never knew, his service in the Middle East and PNG in Kokoda in World War II, the importance of ANZAC Day to me and understanding (in my eyes) what it actually means to be Australian after my trip to Gallipoli for the 85th anniversary of the ANZAC Day dawn service in Turkey in 2000.

Corporal Mark Donaldson, VC is an Australian soldier and a recipient of the Victoria Cross for Australia, the highest award in the Australian honours system.

Trooper Donaldson (his rank at the time) was a member of the Special Air Service Regiment (SASR) when he exposed himself to enemy fire to protect injured troops and then rescued an interpreter under heavy enemy fire in the Battle of Khaz Oruzgan during Operation Slipper, the Australian contribution to the War in Afghanistan. He was presented with the decoration by the Governor-General of Australia, Quentin Bryce, in a ceremony in Canberra on 16 January 2009.

On today’s show we delve into vast-ranging chats including Mark’s earliest ever memory, his work with Boeing, happy memories of Afghanistan, the people and experiences that have shaped his outlook on life.

Super inspiring chats. Let’s get into it!

Hit Hot & Delicious: Rocks The Planet up on social media here:
Hot & Delicious YouTube – Ballistyx Snowboard Show, interviews & more.

‘Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog:

https://hotndelicious.com/

For social media strategy, content/photography & influencer business enquiries contact: info@hotndelicious.com

DOWNLOAD the PODCAST via iTunes – #190: Boeing Strategist & Victoria Cross recipient Mark Donaldson.

Hot & Delicious: Rocks The Planet! episode with Mark Donaldson. Photo Credit: vixpixphotography.com

Women In Business: Katherine Newton (RUOK? Campaign Director) | Episode #125

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RUOK? Campaign Director Katherine Newton joins Hot & Delicious: Rocks The Planet! at Macleay College in Sydney.

DOWNLOAD the PODCAST – #125 Katherine Newton (RUOK? Campaign Director). 

Welcome to our exclusive Hot & Delicious: Rocks The Planet show with RUOK? Campaign Director Katherine Newton.

Men account for 75% of all suicides in Australia and RUOK is a suicide prevention charity in Australia created to drive meaningful conversations with mates and loved ones to save lives.

On our 2nd consecutive university lecture at Macleay College in Sydney, we chat extensively with Katherine about this Australian suicide prevention charity including:

  • The evolution from RUOK? Day from a campaign into a 365 day-a-year suicide prevention charity.
  • The approach and 4 Simple Steps you should take that could save someone’s life.
  • RUOK’s ongoing partnerships and their staff buy-in with the likes of Hungry Jacks, Virgin Mobile, the Australian Government Department of Heath, Commonwealth Bank, NAB, Country Rugby League.
  • Key steps everyday Australians can take to generate conversation and help raise awareness in their own physical and digital communities.
  • Techniques & Meditation Apps that you can use to manage your own mental health.
  • What to do if somebody says they’re not okay?
  • The psychology behind Choosing A Call to Action – make it simple and get people participating.
  • RUOK education and mental health projects with:
    • Australian children in primary schools and high schools.
    • Post Traumatic Stress Disorder (PTSD) sufferers – Ambulance, Paramedics, Police.
  • RUOK? Day 2017 – Thursday 14th September.

For me, as an individual who has experienced the death of one of my best mate’s brother by suicide and my own family member who has experienced their own mental health issues, this show cuts deep and it’s was just wonderful to spend time one-on-one with a senior representative of an organisation like RUOK, who are making a daily positive impact on the lives of thousands of Australians.

Fascinating and insightful chats. Let’s get into it!

Article & podcast by Dan Wilkinson of Hot & Delicious: Rocks The Planet!  🍻🎙✌🏻
Android users – you’ll need to download the free Podcast Republic app then search Hot & Delicious: Rocks The Planet. 
Connect RUOK? with online:
Lifeline: 131114.
Grief Line for those suffering grief: 1300 845 745.

Hit Hot & Delicious: Rocks The Planet up on social media here:

Hot & Delicious YouTube – Ballistyx Snowboard Show, interviews & more.
‘Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog:
 
For social media, photography & influencer business enquiries contact:info@hotndelicious.com

Special thank yous for everyone who had a part in making this a reality:

  • Katherine Newton and the team at RUOK?
  • Macleay College:
    • Ian Thomson (Head of Faculty).
    • Jeremy Taylor Riley (Social Media Strategy Lecturer).
    • The students.
    • Alex Newall.
    • The Production Team.
      • Benjamin Sopronick.
      • Mitchell Dodds.
      • Cisco Corea 
  • Grant Flannery (Strategy Director – co:collective).

DOWNLOAD the PODCAST – #125 Katherine Newton (RUOK? Campaign Director). 

Dan Wilkinson is founder of travel, entertainment & lifestyle biz/brand, Hot & Delicious: Rocks The Planet and one of Australia’s most experienced social media professional who has driven social media for a range of international brands including Cancer Council Australia, Cadbury Dairy Milk chocolate, Peroni Italian Beer, Philadelphia Cream Cheese & more.
RUOK? Campaign Director Katherine Newton joins Hot & Delicious: Rocks The Planet! at Macleay College in Sydney https://hotndelicious.com/

Women In Business: Emma Franklin Bell (founder The Beautiful Business Academy and co-founder The Ladies Lounge podcast) | Episode #123

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Emma Franklin Bell joins us on the Hot & Delicious: Rocks The Planet! podcast in Sydney https://hotndelicious.com/

DOWNLOAD the PODCAST – #123 Emma Franklin Bell (founder The Beautiful Business Academy and co-founder The Ladies Lounge podcast). 

Founder of The Beautiful Business Academy and co-founder The Ladies Lounge podcast, Emma Franklin Bell is raising the voice of women in business and paving the way for Australia’s creative leadership.
 
Having just released her latest book, Your Beautiful Business, Emma Franklin Bell is all set to launch The Beautiful Business Academy, an entrepreneurial academy designed for creative women who want to accelerate the growth of their business and successfully build their brands.
 
In today’s show recorded live on Bondi Beach Radio and all set for you to download on iTunes via the link below, we enjoy vast ranging chats including tree swings and stories from Emma’s childhood to classical ballet and the discipline it brings to business, Your Beautiful Business – a pocket handbook of inspiration anyone that has a dream and who would like some structure/business guidance to help bring it into reality, strategy versus the creative mind and The Ladies Lounge entrepreneur podcast.
 
I love that every single week I get to sit down with the most amazing, inspiring individuals on Hot & Delicious: Rocks The Planet!, share their advice, business experience and life stories. This chat with Emma Franklin Bell has me sitting here now with a massive smile on my face and heart that’s soaring!
 
Article & podcast by Dan Wilkinson of Hot & Delicious: Rocks The Planet!  🍻🎙✌🏻
Android users – you’ll need to download the free Podcast Republic app then search Hot & Delicious: Rocks The Planet. 
Connect with Emma Franklin Bell online:
Hit Dan Wilkinson (Hot & Delicious: Rocks The Planet!) up on social media here:
Twitter https://twitter.com/hotndelicious
Instagram https://www.instagram.com/hotndelicious/
Facebook https://www.facebook.com/HotnDelicious
Hot & Delicious YouTube – Ballistyx Snowboard Show, interviews & more.
https://www.youtube.com/user/HotnDeliciousRecords
‘Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog:
 
For social media, photography & influencer business enquiries contact: info@hotndelicious.com 
 
Dan Wilkinson is founder of travel, entertainment & lifestyle biz/brand, Hot & Delicious: Rocks The Planet and one of Australia’s most experienced social media professional who has driven social media for a range of international brands including Cancer Council Australia, Cadbury Dairy Milk chocolate, Peroni Italian Beer, Philadelphia Cream Cheese & more.
Emma Franklin Bell joins us on the Hot & Delicious: Rocks The Planet! podcast in Sydney https://hotndelicious.com/